High And Soft 1 Day Before Af

bacon brochette, shrimp and tomato gluten and lactose

bacon brochette, shrimp and tomato

This next recipe is a quick and easy to please everyone. Is naturally gluten and lactose and therefore requires no special product. I decided to include in the monthly event HEMC , when probeis discover that the tomato is the least seen but is the real star of the skewer.

Ingredients:

• 8 slices of bacon (2 slices per skewer)
• 8 raw king prawns or shrimp
• 8 cherry tomatoes
• Oil olive

Preparation:
The king prawns or shrimp can be fresh or frozen. If we let them thaw frozen before.
flexed a slice of bacon, we take two pieces of parchment paper and spread with a little olive oil. We in the middle of the two pieces a big shrimps or prawns and crush slightly with a mallet or the ass of a mortar to leave the plane. Once this is done, stretch crushed shrimp on a slice of bacon. Put the cherry tomato on top, rolled it all together and prick with a skewer of wood or metal. We put two rolls on each skewer.
Preheat the oven (top and bottom) to 180 º and when it is hot we put the skewers and leave for 20 minutes at 180 º. Remove and serve.