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Croquettes gluten and lactose

Croquettes

There are millions of ways to make croquettes, with all sorts of fillings. Actually there are few dishes as simple and grateful. I will put the croquettes version of my mother, I hope you like them. I have also put on the label because no special products and flaked corn starch of mashed potatoes and milk without lactose (recently, but now it is) are on any surface.

Ingredients:

• approximately 120 g filling (ham , tuna, meat or fish scraps, ...)
• 60 g plain flour gluten (I use Cornstarch , can vary the amount of flour in function of which utilicéis )
• 400 g of lactose-free milk
• 50 g of olive oil a
pinch of salt 1 egg
• gluten-free breadcrumbs or rolled mashed potatoes

Preparation:

The first clarify what the filling. It can take many forms and things. If leftovers, that is already cooked, you can saute a little onion or directly use as is. Use the filling better or more years to come you want.

With Thermomix : Chop filling putting in the glass and programming 2 seconds at speed 4. We took and reserve. Put the oil ( can add in this step garlic or onion) and schedule 2 minutes, 100 º, speed 4. Add the flour, milk and salt, mix 5 seconds at speed 6 and after 8 minutes, 100 º, speed 4. Add the filling and mix with spatula .

Without Thermomix: Chop good stuffing. Put the oil in a skillet ( can add garlic or onion and gently fry ). When hot, add the flour, then we turn and we add the filling, salt and milk slowly while turning, until they have the appropriate consistency, that is, comes off the pan to spin.

From here is the same with or without Thermomix : put the dough into a flat dish or source when cool a bit, we plugged in the refrigerator for at least 12 hours . Prepare a dish with beaten egg and one with the bread crumbs or mashed flakes and potato croquettes we are doing by hand or with two spoons and egg go through then the bread crumbs or flakes (they da best shape at this point). Put plenty of oil in a skillet and we fry the croquettes in hot oil.

One thing, when I get a lot of nuggets that I do is Dust them with egg and bread crumbs or oatmeal and freeze well . The meteis in the freezer in something flat (like the lid of a tupperware ) and four or five hours and can put them in a bag. Then, for consumption, is fry frozen, just as they are purchased. Bon appetit.